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  3. 共用题干 Good Way to Exercise:JoggingJogging has become the most popular individ...

共用题干 Good Way to Exercise:JoggingJogging has become the most popular individ...

admin2020-12-24  5
问题 共用题干
Good Way to Exercise:Jogging

Jogging has become the most popular individual sport in America. Many theories,even some mystical ones,have been advanced to explain the popularity of jogging. The plain truth is that jogging is a cheap,quick and efficient way to maintain(or achieve)physical fitness.
The most useful sort of exercise is exercise that develops the heart,lungs,and circulatory systems.If these systems are fit,the body is ready for almost any sport and for almost any sudden demand made by work or emergencies.One can train more specifically,as by developing strength for weight lifting or the ability to run straight ahead for short distances with great power in football,but running trains your heart and lungs to deliver oxygen more efficiently to all parts of your body.It is worth noting that this sort of exercise is the only kind that can reduce heart disease,the number one cause of death in America.
Only one sort of equipment is needed一a good pair of shoes.Physicians advise beginning joggers not to run in a pair of tennis or gym shoes.Many designs have been made in only the last several years that make a pair of excellent running shoes in dispensable if a runner wishes to develop as quickly as possible,with as little chance of injury as possible.A pair of good running shoes will have a soft pad for absorbing shock,as well as a slightly built-up heel that will give the knee and ankle more stability.A wise investment in good shoes will prevent the foot,ankle and knee injuries and will also enable the wearer to run on paved or soft surfaces.
No other special equipment is needed and you can jog in any clothing you desire.Many joggers wear expensive,flashy and warm suits,but just as many wear a simple pair of gym shoes and T-shirt.In fact,many people just jog in last year's clothes.In cold weather,several layers of clothing are better than one heavy sweater or coat. If joggers are wearing several layers of clothing,they can add or subtract layers as conditions change.
It takes surprisingly little time to develop the ability to run.The American Jogging Association has a twelve-week program designed to move from a fifteen-minute walk(which almost anyone can manage who is in reasonable health)to a thirty-minute run.A measure of common sense,a physical examination.and a planned schedule are all it takes.
选项 An excellent running shoes can reduce chances to get injured.
A:Right       
B:Wrong
C:Not mentioned
答案A
解析题干意思为：慢跑是保持身体健康的一种昂贵的方式。根据第一段中the plain truth is that jogging is a cheap,quick and efficient way to maintain physical fitness，可知慢跑是保持身体健康的一种廉价的方式。
题干的意思为：一双极好的跑步鞋可以减少受伤的可能性。第三段指出an excellent running shoe…with as little chance of injury as possible，即一双好的跑步鞋可以将受伤的可能性降到最低。由此可知，题干表述正确。
题干意思为：当慢跑时，至少需要两种装备。根据文中第三段第一句话，慢跑只需要一双好的跑鞋。因此题干表述错误。
题干意思为：慢跑在中国老年人群中特别受欢迎。文中一直在说美国的慢跑运动，丝毫未提及中国的情况，因此答案为C。
题干的意思为：在寒冷的天气，穿着厚重的毛衣和外套要比穿好几层衣服要好。根据倒数第二段中In cold weather, several layers of clothing are better than one heavy sweater or coat，可知寒冷的天气，多穿几层衣服要比穿着厚毛衣和外套要好，题干颠倒了原文的意思。
题干的意思为：提高跑步的能力几乎不费时间。根据文章最后一段第一句It takes surprisingly little time to develop the ability to run可知，答案符合原文意思。
题干意思为：在跑步前，美国慢跑协会的项目限制了慢跑者的年龄。根据文章最后一句，唯一所需的是一些常识、一次体检和健身计划，对于年龄没有限制。因此题干表述错误。
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