首页
财务会计
医药卫生
金融经济
考公考编
外语考试
学历提升
职称考试
建筑工程
IT考试
其他
登录
职称考试
Passage 2 Of all the components of a good night′ s sleep, dreams seem to be ...
Passage 2 Of all the components of a good night′ s sleep, dreams seem to be ...
admin
2020-12-24
92
问题
Passage 2
Of all the components of a good night′ s sleep, dreams seem to be least within our control. Indreams, a window opens into a world where logic is suspended and dead people speak. A centuryago, Freud formulated his revolutionary theory that dreams were the disguised shadows of ourunconscious desires and fears; by the late 1970s, neurologists had switched to thinking of them asjust "mental noise"--the random byproducts of the neural-repair work that goes on during sleep.
Now researchers suspect that dreams are part of the mind′ s emotional thermostat, regulating moodswhile the brain is"off-line." And one leading authority says that these intensely powerful mentalevents can be not only harnessed but actually brought under conscious control, to help us sleep andfeel better, "It′s your dream," says Rosalind Cartwright, chair of psychology at Chicago′s MedicalCenter. "If you don′t like it, change it."
Evidence from brain imaging supports this view. The brain is as active during REM (rapid eyemovement) sleep--when most vivid dreams occur--as it is when fully awake, says Dr. EricNofzinger at the University of Pittsburgh. But not all parts of the brain are equally involved; thelimbic system (the "emotional brain") is especially active, while the prefrontal cortex (the center ofintellect and reasoning) is relatively quiet. "We wake up from dreams happy or depressed, and thosefeelings can stay with us all day." says Stanford sleep researcher Dr. William Dement.
The link between dreams and emotions shows up among the patients in Cartwright′s clinic.
Most people seem to have more bad dreams early in the night, progressing toward happier onesbefore awakening, suggesting that they are working through negative feelings generated during theday. Because our conscious mind is occupied with daily life we don′t always think about theemotional significance of the day′s events--until, it appears, we begin to dream.
And this process need not be left to the unconscious. Cartwright believes one can exerciseconscious control over recurring bad dreams. As soon as you awaken, identify what is upsettingabout the dream. Visualize how you would like it to end instead; the next time it occurs, try to wakeup just enough to control its course. With much practice people can learn to, literally, do it in theirsleep.
At the end of the day, there′ s probably little reason to pay attention to our dreams at all unlessthey keep us from sleeping or"we wake up in a panic," Cartwright says. Terrorism, economicuncertainties and general feelings of insecurity have increased people′s anxiety. Those sufferingfrom persistent nightmares should seek help from a therapist. For the rest of us, the brain has itsways of working through bad feelings. Sleep--or rather dream--on it and you′ll feel better in themorning.
Researchers have come to believe that dreams__________.
选项
A.can be modified in their courses
B.are susceptible to emotional changes
C.reflect our innermost desires and fears
D.are a random outcome of neural repairs
答案
A
解析
细节题。根据第一段中“one leading authority says…”可知,一名著名权威人士提到,梦这种异常强烈的精神活动是可以被我们自己有效控制的。卡特赖特说“梦是你自己的,如果不喜欢,就改变它”。由以上几点可知.研究人员认为.梦在形成过程中“能够被改变”,故选A。
转载请注明原文地址:https://ti.zuoweng.com/ti/VkT8KKKQ
相关试题推荐
Passage2 Americanstodaydon′tplaceaveryhighvalueonintellect.Ourhe...
Passage2 Americanstodaydon′tplaceaveryhighvalueonintellect.Ourhe...
Passage2 Americanstodaydon′tplaceaveryhighvalueonintellect.Ourhe...
Passage2 Americansdon’tliketolosewars.Ofcourse,alotdependsonhowy...
Passage2 Americansdon’tliketolosewars.Ofcourse,alotdependsonhowy...
Passage2 Ofallthecomponentsofagoodnight′ssleep,dreamsseemtobe...
Passage2 Ofallthecomponentsofagoodnight′ssleep,dreamsseemtobe...
Passage2 Ofallthecomponentsofagoodnight′ssleep,dreamsseemtobe...
Passage2 ForcenturiesinSpainandLatinAmerica,headinghomeforluncha...
Passage2 ForcenturiesinSpainandLatinAmerica,headinghomeforluncha...
随机试题
绩效考核的比较方法中,最常用的形式不包括()。 A、直接排序法 B、交替排序
针对同一外汇期货品种,在不同交易所进行的方向相反、数量相同的交易行为,属于外汇期
关于生物利用度的叙述正确的是 A.表示药物进入人体循环的速率 B.与药物的剂
以下不属于退休规划的流程的步骤的是()。
检修计划一经批准,检修单位应在检修前做好如下检修计划落实工作:()
患者,女性,40岁。15年前曾发现蛋白尿,一直未检查治疗,3周前出现恶心、呕吐。
根据《水利工程设计变更管理暂行办法》(水规计[2012]93号),水利工程设计变
下列哪些公式对替牙间隙的解释是正确的A.V-5B.(Ⅳ+V)-(4+5)C.(Ⅲ+Ⅳ+V)-(3+4+5)D.(Ⅱ+Ⅲ+Ⅳ+V)-(2+3+4+5)E.
在完带汤中有燥湿运脾作用的药物是A.白术B.苍术C.车前子D.山药E.人参
关于悬臂浇筑法施工安全控制的说法,错误的是( )。A、挂篮组拼后,要进行全面检查,并做动载试验B、挂篮上的施工遇6级以上大风应停止作业C、挂篮作业平台边