首页
财务会计
医药卫生
金融经济
考公考编
外语考试
学历提升
职称考试
建筑工程
IT考试
其他
登录
职称考试
共用题干 第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal ...
共用题干 第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal ...
admin
2020-12-24
26
问题
共用题干
第二篇
Why Not Eat Breakfast?
Breakfast is not only the most important meal of the day,it is also the most neglected
or skipped.Common reasons for not eating breakfast include lack of time,not feeling
hungry,traditional dislike for breakfast,and dieting.
Breakfast simply means"break the fast."Your body spends at least six to twelve
hours each night in a fasting state.In the morning your body needs energy to rev up(转动
起来)into high gear for the day's work ahead.
If you skip breakfast,you are likely to concentrate less effectively in the late morning,
feel irritable, short-tempered(易怒的),tired, or weak.
When you choose not to eat breakfast,your body stays in slow gear.Also,people
who skip breakfast often binge(无节制地大吃)later in the day at other meals or eat a high-
calorie(高卡路里)snack in the morning.Breakfast eaters tend to eat less fat during the
day,have more strength and endurance and better concentration and problem-solving
ability.
A good breakfast should provide up to 1 /3 of your total calorie needs for the day.On
the average,we eat 400 less calories for breakfast than for dinner.If breakfast doesn't
appeal to you in the morning,try eating a lighter dinner earlier in the evening or save half
your dinner for breakfast in the morning.
If you still aren't hungry in the morning,start with something small like juice or toast or
have a mid-morning snack later when you are hungry.
Not eating breakfast can also cause you to overeat,since a fall in blood sugar often
makes you feel very hungry later.To make matters worse,since your body is in a slowed
state,it will not be able to burn those extra calories very efficiently.If you feed your body
healthy snacks and meals throughout the day,you are less likely to become extremely
hungry and stuff yourself as soon as you begin to eat.
Since breakfast is the first and most important meal of the day,choosing the right fuel
is important.The best breakfast foods are fruits,juice,lean meat,and grain products
such as breads,rice,noodles,and cereals.
选项
Which of the following is NOT true of a person who does not have breakfast?
A:He will be easily distracted.
B:He will tend to lose his temper.
C:He will become very talkative.
D:He will feel weak.
答案
C
解析
转载请注明原文地址:https://ti.zuoweng.com/ti/ZgMQKKKQ
相关试题推荐
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
Youmustshineyourshoessinceyouattendtosuchanimportantparty.()A.lighte
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
共用题干 EconomicReforminChinaMoreUSsinologistshaveexpressedconfidencei...
共用题干 EconomicReforminChinaMoreUSsinologistshaveexpressedconfidencei...
随机试题
下列被称为成都三大寺的有( )。 A、宝光寺 B、昭觉寺 C、草堂寺
能反映短期内机体营养状态变化的指标是 A.前白蛋白 B.白蛋白 C.免疫球
出现感染情况时,以下处理方式不正确的是 A.热敷 B.理疗 C.中药敷疗
一般而言,股权筹资的资本成本要高于债务筹资。这主要是由于普通股的发行、上市等方面
按照《商业银行个人理财业务管理暂行办法》的规定,商业银行可以提供的业务有()。 ①向个人客户提供综合理财服务 ②向所有客户销售理财计划 ③接受客户...
有色金属中的重金属包括()。A:钛合金B:钛合金C:锌合金D:镁合金E:镍合金
根据《建设工程施工劳务分包合同》(GF2003—0214),劳务分包人的主要义务有()A.对劳务分包范围内的工程质量向工程承包人负责B.为施工场地内自有人员及
担保方式中,必须由第三人为一方当事人提供担保的是( )。A.保证B.抵押C.留置D.定金
根据《刑法》和《禁毒法》,下列关于禁毒法律责任的说法,正确的是()。A.走私、贩卖、运输、制造毒品的,一律追究刑事责任B.为犯罪分子窝藏、转移、隐瞒毒品的,依
根据《中华人民共和国商标法》,禁止作为商标注册的标志包括()。A.国家国徽标志B.“红十字”标志C.近似军旗国家的标志D.带有民族歧视性的标志E