首页
财务会计
医药卫生
金融经济
考公考编
外语考试
学历提升
职称考试
建筑工程
IT考试
其他
登录
职称考试
共用题干 第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal ...
共用题干 第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal ...
admin
2020-12-24
20
问题
共用题干
第二篇
Why Not Eat Breakfast?
Breakfast is not only the most important meal of the day,it is also the most neglected
or skipped.Common reasons for not eating breakfast include lack of time,not feeling
hungry,traditional dislike for breakfast,and dieting.
Breakfast simply means"break the fast."Your body spends at least six to twelve
hours each night in a fasting state.In the morning your body needs energy to rev up(转动
起来)into high gear for the day's work ahead.
If you skip breakfast,you are likely to concentrate less effectively in the late morning,
feel irritable, short-tempered(易怒的),tired, or weak.
When you choose not to eat breakfast,your body stays in slow gear.Also,people
who skip breakfast often binge(无节制地大吃)later in the day at other meals or eat a high-
calorie(高卡路里)snack in the morning.Breakfast eaters tend to eat less fat during the
day,have more strength and endurance and better concentration and problem-solving
ability.
A good breakfast should provide up to 1 /3 of your total calorie needs for the day.On
the average,we eat 400 less calories for breakfast than for dinner.If breakfast doesn't
appeal to you in the morning,try eating a lighter dinner earlier in the evening or save half
your dinner for breakfast in the morning.
If you still aren't hungry in the morning,start with something small like juice or toast or
have a mid-morning snack later when you are hungry.
Not eating breakfast can also cause you to overeat,since a fall in blood sugar often
makes you feel very hungry later.To make matters worse,since your body is in a slowed
state,it will not be able to burn those extra calories very efficiently.If you feed your body
healthy snacks and meals throughout the day,you are less likely to become extremely
hungry and stuff yourself as soon as you begin to eat.
Since breakfast is the first and most important meal of the day,choosing the right fuel
is important.The best breakfast foods are fruits,juice,lean meat,and grain products
such as breads,rice,noodles,and cereals.
选项
Which food is NOT fit for breakfast?
A:Fat meat.
B:Rice.
C:Bread.
D:Juice.
答案
A
解析
转载请注明原文地址:https://ti.zuoweng.com/ti/cMMQKKKQ
相关试题推荐
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
Hecheckedtheluggagethoroughlytomakesurethatnothingimportantisleft.()
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
随机试题
A.芡实 B.乌贼骨 C.山茱萸 D.五味子 E.麻黄根
根据《招标投标法》的规定,必须进行招标的施工项目有( )。
下列属于影响银行营销决策的微观环境的是()
动作经济原理是指实现动作经济原则,用以改善工作方法,可分为()方面。
城市规划的核心作用必须通过城市规划的()才能得到真正的体现。 A.监督B.
银行对项目环境条件的分析中,( )是项目建设和生产的关键环节。A.环境保护方案B.厂址选择条件C.财务资源D.交通运输条件
能够引起合同法律关系产生、变更和消灭的法律事实有()。A.合同当事人违约B.地震C.法院判决D.仲裁机构裁定E.物价正常波动
下列关于欧元期货合约的说法,正确的是()。A:合约月份为连续13个日历月再加上2个延后的季度月B:交易单位为125000欧元C:最小变动价位为0.0001点
关于企业战略与薪酬管理策略的说法,正确的是()A.采用成长战略的企业,在短期内应提供相对低的基本薪酬B.采用稳定战略的企业,基本薪酬和福利所占比重应较低C.
东华公司在购建一大型生产设备时存在两笔一般借款:第一笔为2009年8月1日借入的1000万元,借款年利率为8%,期限为3年;第二笔为2010年7月1日借...