首页
财务会计
医药卫生
金融经济
考公考编
外语考试
学历提升
职称考试
建筑工程
IT考试
其他
登录
学历提升
Did you sleep well last night? Maybe many people will answer: No. In fact, in...
Did you sleep well last night? Maybe many people will answer: No. In fact, in...
admin
2020-12-24
30
问题
Did you sleep well last night? Maybe many people will answer: No. In fact, in the world about one in three people do not have good sleep.___1___ you say you do not have good sleep, it means waking early and not getting back to sleep, often interrupted short period of sleep, or hours of wakefulness. You ___2___ get tired, worried, and anxious. Your memory and ability to remember things will be affected.
Then what should you do when you have the trouble? Do not worry about it too much. First, let’s see whether you can sleep yourself. The ways are as follows:
First, ___3___ that your bedroom isn’t too cold or too hot. Keep it dark and quiet.
Second, check your lifestyle:
Do not drink tea, coffee, cola or chocolate four hours before going to bed. Drink less liquid so that you can have no or fewer visits to the toilet.
Set your body clock well by getting up and going to bed at the fixed time every day. You ___4___ take any daytime naps.
Develop a relaxing bedtime habit. Read or listen to music, then take a warm bath. If you really can not sleep, try some bread, rice or milk. They will help you fall asleep.
Go for a daily walk. Natural light helps you to put your body clock into correct habit, ___5___ do exercise outdoors if you can.
Forget the worries of the day. Write down any worries, thoughts or questions before you go to bed. With these written down, you will have less to think about and your sleep will become easier.
根据短文内容,在A、B、C、D、E五个选项中,选出最佳答案填入文中【5】处。()
选项
A make sure
B may
C If
D had better not
E so
答案
E
解析
考查句与句之间的逻辑关系。本句意是:“自然光有助于调节你的生物钟,所以如果可能的话,到户外去运动”。只有连词so“因此,所以”才符合句意。
转载请注明原文地址:https://ti.zuoweng.com/ti/rZB8KKKQ
相关试题推荐
第43题答案是__________A.withdrawB.discloseC.reimburseD.answer
Manypeoplewhoreadthedocumentcomplainedthatitincludedtoomuchinform...
Inthelatel960s.manypeopleinNorthAmericaturnedtheirattentiontoenvi...
Inthelatel960s.manypeopleinNorthAmericaturnedtheirattentiontoenvi...
Janetaswellastheotheryoungpeoplewho____sentabroadbygovernment__...
Questions88-90refertothefollowingadvertisement. Obesepeopleareless...
Theneedforreformwas().Nowonderalargenumberofpeoplecameupwith...
[英译汉]Irangyourhouselastnightbutyourmotheransweredthephone.
[完型填空] Manypeoplewouldagreethatstressisamajorprobleminmodern...
[完型填空] Manypeoplewouldagreethatstressisamajorprobleminmodern...
随机试题
以下腹外疝中最容易发生嵌顿的是 A.腹股沟斜疝 B.股疝 C.直疝 D.
以下属于资本项目的是()。 A.债务证券 B.直接投资 C.贸易信贷
医疗机构配制的制剂 A、可以在市场销售 B、不得在市场销售 C、可以自
关于投标文件的补充、修改或撤回,表述错误的是()。
在儿童身心发展存在高速发展期,某一时期某一方面的发展特别迅速而在其他阶段相对平稳
下面关于域名系统的说法,()是错误的。
Johnfeltgreat__________abouthisupc
患者男,25岁,车祸致小腿胫前皮肤缺损7cm×9cm面积大小,胫骨皮质外露。以下
辩证唯物主义认为,人的发展是个体内在因素与()在个体活动中相互作用的结果。 A
关于急性心脏压塞的临床表现,下列不正确的是A.脉压增大B.心动过速,心音遥远C.颈静脉怒张D.血压下降,甚至休克E.呼吸困难及端坐呼吸