首页
财务会计
医药卫生
金融经济
考公考编
外语考试
学历提升
职称考试
建筑工程
IT考试
其他
登录
职称考试
共用题干 第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal ...
共用题干 第二篇Why Not Eat Breakfast?Breakfast is not only the most important meal ...
admin
2020-12-24
33
问题
共用题干
第二篇
Why Not Eat Breakfast?
Breakfast is not only the most important meal of the day,it is also the most neglected
or skipped.Common reasons for not eating breakfast include lack of time,not feeling
hungry,traditional dislike for breakfast,and dieting.
Breakfast simply means"break the fast."Your body spends at least six to twelve
hours each night in a fasting state.In the morning your body needs energy to rev up(转动
起来)into high gear for the day's work ahead.
If you skip breakfast,you are likely to concentrate less effectively in the late morning,
feel irritable, short-tempered(易怒的),tired, or weak.
When you choose not to eat breakfast,your body stays in slow gear.Also,people
who skip breakfast often binge(无节制地大吃)later in the day at other meals or eat a high-
calorie(高卡路里)snack in the morning.Breakfast eaters tend to eat less fat during the
day,have more strength and endurance and better concentration and problem-solving
ability.
A good breakfast should provide up to 1 /3 of your total calorie needs for the day.On
the average,we eat 400 less calories for breakfast than for dinner.If breakfast doesn't
appeal to you in the morning,try eating a lighter dinner earlier in the evening or save half
your dinner for breakfast in the morning.
If you still aren't hungry in the morning,start with something small like juice or toast or
have a mid-morning snack later when you are hungry.
Not eating breakfast can also cause you to overeat,since a fall in blood sugar often
makes you feel very hungry later.To make matters worse,since your body is in a slowed
state,it will not be able to burn those extra calories very efficiently.If you feed your body
healthy snacks and meals throughout the day,you are less likely to become extremely
hungry and stuff yourself as soon as you begin to eat.
Since breakfast is the first and most important meal of the day,choosing the right fuel
is important.The best breakfast foods are fruits,juice,lean meat,and grain products
such as breads,rice,noodles,and cereals.
选项
The word"fast"in the phrase"break the fast"in paragraph 2 means
A:"a series of quick actions".
B:"a habit of eating".
C:"a strict rule".
D:"a period of not eating".
答案
D
解析
转载请注明原文地址:https://ti.zuoweng.com/ti/xgMQKKKQ
相关试题推荐
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoingHerOwnWay Whenshewastwelve,Mariamadeherfirstimportantdecis...
GoodTableManners Mannersplayanimportantpartinmakingafavorableimp...
Hecheckedtheluggagethoroughlytomakesurethatnothingimportantisleft.()
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
PopulationExplosion Averyimportantworldproblemistheincreasingnumbe...
共用题干 EconomicReforminChinaMoreUSsinologistshaveexpressedconfidencei...
共用题干 EconomicReforminChinaMoreUSsinologistshaveexpressedconfidencei...
随机试题
公民张某作为引进人才,2015年4月以50万元的价格购买引进单位提供的市场价值为
水泥混凝土路面芯样检查内容包括()。
下列不属于业主向承包商索赔的是( )。
下列关于LOF与ETF申购和赎回的区别,表述错误的是()。
按照现行税制,下列属于企业所得税纳税义务人的是( )。
2001-84.首先提出将四气改为四性的著作是 A.《神农本草经》B.《本草
按照《公路工程抗震设计规范》(JTJ004—1989),通过标准贯入试验进一步判定土层是否液化时,修正液化临界标准贯入速击数N0与下列哪些选项的因素有关...
参与形成结合型胆汁酸的是( )A.γ-氨基丁酸B.5-羟色胺C.牛磺酸D.多胺E.组胺
下列()之间缔结婚姻关系是法律所允许的。A:三代以内的旁系血亲B:拟制直系血亲C:拟制旁系血亲D:直系姻亲
复利是以最初的本金为基数计算收益,而单利是以本金和利息为基数计息。( )